When a smoker switches to vaping, it shows how much the person values a healthful life. People might wonder how many calories does vaping have or does vaping have a lot of calories.
Just imagine how many calories does a strawberry custard can give you. How about a creamy butterscotch pudding? All such dishes contain a lot of calories. But, what about the flavored e-liquids that offers you the same taste and sensation?
It is true that not only does vaping liquid have calories, but it also has a notable impact on your weight loss mission. Let's find out how many calories does vaping have.
Does vaping have a lot of calories?
Vaping liquids do have calories. However, it is not too much to be worried about. 1ml of vape juice has a maximum of 2 or 3calories depending on the flavor. 3Calories per ml is way too low to cause any positive or negative impact on your health. At the same time, there is no scientific evidence to prove that our body absorbs the calories in the vapor that we inhale.
Having said that, we are not drinking the vape juice we are just inhaling the vapor produced by the vape juice. Also, now you know how many calories does vaping have. That means we don't have to worry about the meager amount of calories in the e-juices. Just continue to enjoy your favorite flavors and tastes in the e-liquids.
Do you gain weight through vaping?
Smokers tend to eat a lot when they quit smoking as the sudden fall in nicotine level in their blood tends to induce hunger, anxiety, and depression. E-liquids help you to tackle the nicotine craving while treating your taste buds.
Anything that amuses your taste buds might just have a lot of calories. But that's not the case with vape juices. There is no way you can gain weight through vaping. Not only that, you can control your urge to eat calorie-rich foods by just enjoying the taste through vaping liquids. However, vaping is not meant for your weight-loss program. Vaping is just additional support that can help you avoid calories.
Can you burn more calories by vaping?
Nicotine improves the body's metabolism and burns more calories. However, traditional cigarettes offer you a lot of harmful substances along with nicotine. On the other hand, vaping offers you nicotine without any other harmful substances found in cigarettes.
As a result, your body can get the nicotine that boosts your metabolism. However, there is no scientific evidence that non-nicotine vape juices burning calories.
Vaping juices contain 2 or 3 calories per ml which can be ignored given the impact of 3 calories on our body. Besides, it was never about the 3 calories, it is about the other benefits that vaping offers you.
Vaping is not just for nicotine consumption, it offers a lot more than that. Enjoying your favorite foods daily may lead to weight gain and loose waistlines. Vaping can offer you the taste and sensation of your favorite foods while keeping you fit.