Vaping is slowly emerging as a comparatively harmless yet satiating alternative of cigarettes. Thus, more and more people are trying to understand the effect of nicotine in vape vs cigarette.
Vaping refers to the inhaling of vapor emitted by an e-cigarette or similar vaping device. The main difference between e-cigarette and traditional ones is that the former doesn’t contain tobacco.
Traditional cigarettes also have a high count of harmful chemicals. These are infamous for causing serious ailments such as cancer. Cigarette smoking has also been associated with inflammation and diseases like emphysema or bronchitis.
Count Of Nicotine In Vape vs Cigarette
Disposable e-cigs contain 12 milligrams of nicotine per millimeter. One teaspoon is equivalent to 5 millimeters which is comparatively less than 60 mg nicotine.
Tobacco cigarette, on the other hand, contains 9 milligrams of nicotine. But it is mostly burnt away due to cigarette smoking. At the end of the day, people end up inhaling 1 milligram of nicotine for each tobacco cigarette.
You can compare the strength of 60 cigarettes with that of one teaspoon of e-liquid having a capacity of 12 milligrams.
Choosing Nicotine Strength Of Cigarettes & Slim Disposable Kit.
Everyone needs to consider their smoking habit before determining the nicotine strength of their disposable vapes. Light smokers usually smoke less than one pack daily. Nicotine strength of 6-12 milligrams is ideal for them.
Heavy smokers on the other hand resort to two packs regularly. Thus, they will require 16 to 24 milligrams of nicotine daily.
It is preferable to slowly decrease your nicotine consumption for proceeding towards your ultimate health goals. Suppose you require 16 milligrams of nicotine daily. You can follow it for one month and then lower it down to 12 milligrams.
Final Words
Just a few puffs taken from the bar disposable device filled with a strong e-liquid can satiate your nicotine cravings. This is especially useful during short smoke breaks in between work hours.
But, if you have a tendency of vaping round the clock, then lower nicotine levels can serve you best. Using a flavored cartridge having a high nicotine count can make you vulnerable to the pangs of nicotine overdose. It is thus always advisable to exercise caution while vaping.