THE EFFECTS OF CBD ON BLOOD PRESSURE

The popularity of CBD has skyrocketed in recent years, with the substance being proclaimed as the solution to everything from curing anxiety to losing weight, dealing with depression, to handling mood disorders. This product has entered the mainstream with an eagerness and won the hearts and minds of many across the world.

The connection between CBD and blood pressure has entered the spotlight in recent months, as some users and critics express concerns about the impact of a CBD overdose or long-term effects on the body.

WHAT IS CBD OIL?
Cannabidiol, or CBD oil, is a natural substance derived from the cannabis plant. It is a chemical compound capable of producing beneficial actions throughout the body and in parts of the brain. Its derivation from the cannabis plant has resulted in much concern from critics about drug abuse and addiction, but this is an inaccurate portrayal of CBD. There are two main substances derived from the cannabis plant. The first is CBD, a non-intoxicating compound, and the second is tetrahydrocannabinol or THC. This latter compound provides the “high” that some users seek from cannabis.

WHAT IMPACT CAN CBD HAVE ON BLOOD PRESSURE?
While the connection between hunger and cannabis has long been explored (we all know about the munchies!), cannabis and CBD can also impact blood pressure. In the simplest terms, CBD works by interacting with the cannabinoid receptors in the body, which, in turn, stimulate the endocannabinoid system. This area is responsible for regulating the state of balance within the body, also known as homeostasis.

According to experts, CBD can reduce blood pressure, mainly if the condition is caused due to stress and an inability to lower cortisol levels in the body. Cortisol, also known as the “stress hormone”, will flood the body at times when you are experiencing significant stress. The higher your levels, the greater your stress, and the more your blood pressure can increase. CBD, however, has been proven to reduce cortisol levels, reducing the stress in your body, and this, in turn, can play a significant part in lowering your blood pressure.

Some studies also suggest that CBD can also dilate blood vessels in the body, lowering blood pressure for some users. While the evidence is still being collected in this area, early signs point towards CBD playing a key role in alleviating those suffering from hypertension and other conditions with elevated blood pressure. By adopting a regular CBD routine, these patients can enjoy a higher quality of life and improved health. It should be noted, however, that you should always consult with a medical professional before taking CBD, particularly if you’re currently taking medication to address your high blood pressure.

HOW DO YOU CONSUME CBD FOR HIGH BLOOD PRESSURE?
There are three main ways to consume CBD to help reduce blood pressure: oil capsules or edibles, vapes, or tinctures or drops.

OIL CAPSULES AND EDIBLES
These are perhaps the best-known options for consuming CBD and are an excellent option for beginners. Doses are consistent each time and easy to fit into your daily routine, and benefits can last for between six and twelve hours, so you only need to take one gummy or capsule per day to satisfy your requirements. The only downside is that eating CBD can sometimes delay the effects - depending on your metabolism and what you have eaten, it could take between twenty minutes and one hour to see the benefits.

TINCTURES OR DROPS
If you are looking for quick results, oil tinctures and drops are a good option. These are administered under the tongue and can be absorbed directly into the bloodstream with no delay. The downsides here include a sometimes unpleasant, bitter taste and the issues which can come with extra flavorings.

CBD VAPES
Vaping allows the CBD to enter the bloodstream via the lungs and is the fastest way to feel the benefits as soon as you need them. However, the effects do not last for long, making it tricky for regulating your blood pressure - vaping all day is rarely practical or recommended.

SUMMARY
If you’re looking for a non-invasive way to work on lowering your blood pressure, CBD may be the answer. But before starting on a regular CBD routine, please speak with your healthcare provider to see that it would be the right choice for you.